Let Your Nails Tell You About Your General Health and Wellbeing

People often wonder why when you go in for a surgical procedure, the nurse requests that you have no nailpolish on any of your nails. This enables the anesthesiologist to see immediately of you are oxygen deprived if they turn blueish-grey. Our finger and toe nails are very effective windows to our general healthy and well-being and should be taken special note of.

NAIL GROWTH: Everyone experiences different speeds of nail growth. Our nails are like our hair growth - sometimes quick, other times slow. This speed depends on several factors. Nails often grow faster in summer than winter. Men's nails tend to grow more quickly than women's, except possibly during pregnancy and old age. Sometimes the nails on a person's dominant hand (hand most used) grow faster. The growth rate of fingernails often also outpaces that of the toenails. On average, fingernails grow 2 to 3 millimeters in one month, and toenails grow 1 millimeter per month. Disease, hormone imbalance, and aging can all slow nail growth. If you notice a sudden or even gradual change in this rate and its not connected to your medical condition at the time - its best to consult your doctor.

COMMON NAIL DISORDERS: While uncommon in children and young people, nail disorders affect a large number of older and aging adults. As we age, our nails thicken and become more susceptible to fungal nail infections. Circulatory problems and use of medications, which also tend to increase as we age, raise the risk of developing an unusual nail condition.Common nail conditions that should be taken special note of include:Most often caused by mild trauma, such as catching one's finger in a door. Small spots appear when the base of the nail is injured. These white spots are very common, and will eventually grow out, and is no cause for concern. But if you suddenly see a number of white spots and do not remember injuring your nail or the white spots do not seem to grow out, be sure to make an appointment to see a dermatologist. White spots also can indicate an infection or other medical condition.

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